Have you tried our mouthwatering Butterscotch Cake dessert? This puree can also double up as a fortified, nutrient-rich base for the Butterscotch smoothie. This smoothie makes a delicious snack or breakfast that is packed with energy, calories, and nutrition for vitality! Win-win!
Nutrition fact: Full-fat milk is a good source of protein and energy and makes the smoothie richer and creamier.
The smoothie makes a valuable addition to your daily intake will be a fortified addition on the menu in a convenient way! The average female requires 57g of protein a day and the average male requires 81g of protein*. The Butterscotch Smoothie contains 10.4 g of protein per serve, which is over 18% of the adequate intake for females and 12% for males.
Per serve (180ml):
- 2 cups Full fat milk
- 1 tbsp Condensed milk
Preparing this smoothie is easy: place all the ingredients in a blender. Blend until smooth and serve in 5 serving glasses!
To make a single serving use a 100 g pot of Butterscotch cake puree with the same milk ratio (1:1). Add 1 tsp of condensed milk and blend.
Enjoy this delicious and fortified smoothie!
(*Nutrient reference values, 2006)