The Banana Maple Smoothie makes a mouthwatering, nutrient-dense snack or dessert. This smoothie features The Pure Food Co Butterscotch Puree as the nutritionally fortified base.
This smoothie can help meet daily nutritional and energy requirements.
The recommended daily intake (RDI) of protein for females (>70 yr) is 57g protein per day and for males (>70 yr), it's 81g a day*. One serving (180ml) of Bounty Bar smoothie provides 14.9% protein RDI for females and 10.5% protein RDI for males.
Per serve (180ml):
- 500g Pure Foods Butterscotch Cake Puree - ORDER HERE
- 1 cup Full Fat Milk
- 1 cup Vanilla Ice Cream
- 1 Large Banana
- 1/4 cup Maple/Golden syrup
Preparing this smoothie is easy: place all the ingredients in a blender. Blend until well combined and divide amongst glasses to serve!
The smoothie can be easily adjusted to make a single serving. Simply use 100g Butterscotch puree with the same ingredient ratio, blend it all together enjoy!
Treat your taste buds with this easy, delicious and fortified smoothie and reach your daily nutritional targets!
(*Nutrient reference values, 2006)