This Salted Caramel Smoothie is a favourite of The Pure Foods Team!
Not only does this smoothie taste delicious but the smoothie delivers over 10g of protein per serve and is rich in fibre, energy, and nutrients. This equates to 19.1% of the AI (Adequate Intake) for females and 13.4% of the AI for males. (The intake of protein for females should be 57 g protein a day and for males 81 g a day*)
Per serve (180ml):
- 4 cups Full fat milk
- 2 tbsp Condensed milk
- 1 tbsp Salt
Place all ingredients in a blender and blend until smooth. Divide the smoothie between 10 small glasses to serve!
Let your taste buds sparkle with this easy, delicious and fortified smoothie to boost your nutrition!
(*Nutrient reference values, 2006)