Q&A: My husband has a swallowing problem and regularly enjoys Pure Foods. I generally eat much the same as him, do I need to do anything extra for myself in regards to fibre?
It is great to hear that you and your husband are coping well with a pureed diet and fantastic to see the importance you place on social eating. There are two types of dietary fibre; insoluble and soluble fibre. Insoluble Fibre Insoluble fibre (“roughage”) does not dissolve in water and acts as a bulking agent […]