Q&A: How much energy do older people need and how can they get it?
In this Q&A, our expert dietitian, Kaye Dennison (NZRD) shares insights around energy and tips for how older people can get more of it. Older people’s energy needs vary on an individual basis depending on their gender, weight, physical activity level (PAL), metabolic needs. In general, energy needs decrease with age following a reduction in […]