Food for thought: Why nutrition is especially important for the elderly

Food for thought: Why nutrition is especially important for the elderly

Older people are particularly vulnerable to malnutrition, which has a serious and far-reaching impact on quality of life. Malnutrition – when the body isn’t receiving enough nutrients to support its functions – is a serious problem in older populations worldwide. Our bodies rely on energy (from macronutrients such as carbohydrates, proteins and fats) to function […]

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