Q&A: “My grandma recently had a fall, what foods can she eat to make her stronger and help prevent future falls?”
There are a number of ways you could work with Grandma to retain her strength and reduce the likelihood of falls. 1. Encourage her to eat enough protein foods 2. Support her to eat sufficient amounts of calcium rich foods 3. Maintain good balance and muscle strength By Kaye Dennison (NZRD)
